If you're anti-winter and pro-summer, we have a lot in common.
Regardless of our feelings toward the season, winter is coming in strong.
Instead of completely quitting your health kick and hibernating under a warm ball of blankets, let's both take an alternative route. Together, let's keep with our New Year's resolutions. Let's get through the bitter season in style.
Instead of completely quitting your health kick and hibernating under a warm ball of blankets, let's both take an alternative route. Together, let's keep with our New Year's resolutions. Let's get through the bitter season in style.
It's not called "Fit & Fab" just for kicks.
10 fit& fab winter essentials (from left to right and up to down):
1. Gaiam yoga mat. Don't have the funds for yoga studio sessions? No worries. Buy yourself a durable (and pretty) mat and head on over to this POPSUGAR Fitness article. The article supplies you with different online yoga lessons - most of which are free. Practice finding your zen alongside a virtual class. #Namast'ayAtHome
2. KIND bars. These bars are my favorite. They come in a variety of scrumptious flavors and are made from whole nuts, fruits and grains! Not to mention, they are perfect to throw in your bag if you're planning on a non-stop-go-go-go kind of day.
3. Kate Spade planner. I'm obsessed. Both with the planner and all-things Kate. It's the best and worst problem to have. Needless to say, 10 out of 10, I recommend the Kate Spade planner to keep your hectic winter season in order.
4. Champion free weight. For me, having a free weight (8 to 10 pounds) hanging around my room is a constant reminder to do something active. Even if you have no time for a long run or a gym sesh, there are so many small workouts you can do with a single weight; plus, you can do them in your room! Stay tuned for some simple, weighted workout routines.
5. Asics running shoes. Nothing says fun like bright and colorful workout shoes, amirite? Find yourself a fab pair of sneakers this season - one's that you can't resist the urge to workout in. If you're going to break a sweat, you might as well do it in style!
6. Whish lavender body oil. Wintery-dry skin, BE GONE! Enough said.
7. Harney & Sons green tea with coconut. Ah, green tea coconut is my favorite type of tea to have in the morning, afternoon and night. It carries the benefits of green tea and adds a pop of coconut flavor. Not to mention, these tea bags come in a trendy canister. Convinced? Stop by your local Target and snag a box.
8. Softlips chapstick. Chapped lips in the winter is the worst feeling. Keep your lip health in-check this season with an easy to carry throw in your purse chapstick.
9. Fun & portable tissues. Got the sniffles, buy a pack of these pug-a-licious tissues. Reads: If you liked it then you should have put a pug on it.
10. Lululemon active jacket. What's not to love about the Lulu? This high-quality jacket, as well as their other jackets, is perfect for bundling to go on a cold run, lounging in the house or running errands!
Comment below with your winter workout essentials!
Thanks for reading. :)
Comment below with your winter workout essentials!
Thanks for reading. :)
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