My latest article in The Breeze has hit the press - be one of the first fitness fanatics to read!
Winter break is right around the corner, and what does that mean? The holiday gift craze will be picking up in no time!
Picking out presents is both an exciting and sometimes extremely stressful task — there’s always that one person you simply have no idea what to get. Well, if your recipient is a fitness buff or plans to become one in the near future, look no further. Below you’ll find an array of fit-tastic gift options. These gifts are divided into three groups: big spenders, thrifty spenders and do-it-yourselfers. Regardless of which category you fit into, you’re bound to find some fit and fabulous gifts below.
Big spenders:
Fitbit: Is your fitness fanatic trying to increase his or her daily step intake? A Fitbit or other fitness trackers are the perfect gift.
Lululemon clothes: Lululemon sells a variety of clothes aimed toward different activities. Yoga, running, cycling — you name it, Lulu has the high quality workout clothes you’re looking for.
At-home gym: Some days there’s just no time to leave the house, for a long run or drive to the gym. No time, no problem — bring the gym to them. Purchase useful equipment, like free weights, an over-the-door pull-up bar or the Perfect Pushupdevice, to keep nearby.
Chacos: Are you buying for an adventurer? If so, Chacos are the way to go. Chacos are a fully supported sandal that are perfect for outdoor adventures, or even just for walking around town.
Membership: Hot Yoga, Crossfit, Soul Cycle, oh my! There are so many trendy fitness memberships you can gift this holiday season. Give the fitness fanatic a free month or a free year; regardless, their workout will be given a jumpstart (thanks to you).
Thrifty spenders:
Jump rope: Nothing gets your heart rate jumpin’ like this old-school recess game. Spice up your fanatic’s exercise routine with a steady session of jumping rope — they’ll be surprised by the great workout (not to mention, they’ll be sure to expend some serious calories).
Nike headbands: Secure your hair, all while sweating in style. Nike headbands come in vibrant colors and have a no-slip grip.
BlenderBottle: Looking for a way to shake up your pre or post-workout protein shake? A Blender Bottle does just the job. Pour in the protein, the liquid and the BlenderBall, and voila, the perfectly mixed shake.
Hiking accessories: With all of the mountains surrounding JMU, give the gift of hiking accessories. Even if the giftee doesn’t live nearby, it’ll be the perfect excuse to spend some time together. A few ideas? Thick socks, Survival Straps, flashlight, gloves (and/or hand warmers) or a water bottle.
Energy gels or bars: Energy snacks are the perfect gift for the fitness fanatic in training. Whether it’s a triathlon, marathon or half marathon, staying fueled is crucial. Give them in bulk or add them to a stocking.
DIYs:
Workout playlist or CD: Put together a playlist consisting of the recipient’s favorite jams. Include fast pump-up songs, as well as a few slow cool-down ones.
Fitspiration board: Everyone needs a little inspiration, especially when it comes to starting and keeping a fitness regimen. Get crafty and create a fitspiration board. Fill the board with fitness pictures, motivational quotes or colorful, healthy foods. What inspires you to workout? Put it on the board.
Coupons: Homemade coupons never get old, right? Sign your time away by making a variety of workout coupons. Having trouble brainstorming? Think post-workout massages, gym dates, homemade protein smoothies, anything!
Recipe book: Are you food savvy? Bind together some of your favorite healthy meals. Include step-by-step instructions on what the meal/snack includes, along with the directions. Never again will your fitness fanatic starve for healthy food ideas.
365 days of motivation: This one may take some stamina, but it’ll be well worth the sore fingers. Type up and cut out 365 motivational fitness quotes and place them in a decorated Mason Jar. Your gift receiver will start each day motivated to continue on their fitness journey.
Still having no luck after reading my trendy list? Start by considering the individual’s favorite sport or activity. From there, think of the necessary equipment pertaining to the activity — even little things (fancy and fun shoe laces, cold weather accessories or a running ID bracelet) make for good stocking stuffers. Get creative and personalize the fitness gift to your recipient, they’ll be sure to love it!
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