Healthy college packing list

Hello all my fit and fabulous readers!

Though I hate to admit it, we're quickly approaching the end of summer vacation.

Luckily, this means it's back to college we go!

Bring on the football tailgates, friends, pool parties, dancing.. and school work, of course.

Whether this is your first year or last, you're probably aware of how a busy school schedule and social life can easily conflict with your workout routine. Don't let it! New school year, new rules. Starting your year off on a strong {healthy} foot will help you carry your health habits throughout the year - it'll be second nature to squeeze in that 30 to 60 minute gym sesh before your first class. With that being said, I've found that there are a few, must-pack items you won't want to forget when loading up the car this year. Each will help you to kick-start your year and make it the healthiest one yet! Make sure to comment below with any of your favorite, healthy packs. :)

Healthy college packing list:

Sneakers and earbuds - Can't forget these! Take them out for a nice stroll around campus. Run to favorite spots or find new adventures.
Yoga mat and free weight - For when Mother Nature strikes or you just feel like having a lazy day. Pull them out in your dorm or apartment and do a quick, at-"home" workout.
Water bottle - Not a class period goes by where everyone's water bottle isn't sitting on their desk. Keep a bottle with you throughout the day to ensure you're getting your daily water needs (an average of eight cups a day).
"Norts" and yoga pants - Need I say more? Throw them on before you head out for the school day. Not only will you have the comfiest class experience, but you'll be more motivated to hit the gym afterwards.
Healthy noms - When the snacking urge strikes, it can be easy to reach for the bag of chips or sleeve of cookies. Fill your fridge/pantry with yummy and healthy snacks, such as Boom Chicka Pop (popcorn), Kashi bars, Dang (toasted coconut chips), apples, yogurt, rice cakes and peanut butter... the list is endless.
Fresh flowers (or fake ones) - Add some fresh flowers to your living quarters. The pop of nature will leave you feeling happy and your room looking cute!
Mugs and green-tea bags - OK, this may sound granny-ish, but I love ending the day with a spot of tea. Pack these items for relaxation from a hectic day... green tea is packed with healthy benefits too!
Eye mask and bed-side fan - Whether you choose to believe it or not, sleep is crucial for staying on top of school work. Keep these nearby to 1. block the light and 2. mute out any extra noises keeping you up. A good night's sleep is right around the corner!
Bike (and helmet) - If you go to a school with a widespread campus, consider packing your bike! You'll be able to get to class quickly and on your own time.