Healthy meal recipe: baked beet glazed salmon

Hello, hello!  Long time, no blog. Don't you worry, the distance has only given me time to cook up

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Healthy drink recipe: watermelon mint fizz

Well, we made it to Thirsty Thursday everyone!  If you're both thirsty and ready to get your

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Benefits of eating colorfully

Good morning readers!  I don't know about y'all, but today is the first sunny day we've had

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Healthy college packing list

Hello all my fit and fabulous readers! Though I hate to admit it, we're quickly approaching

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Quick List: 14 Healthy facts about watermelon

Today marks two, pretty important holidays: National Watermelon Day AND my Mom's Birthday!  It's

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6 Benefits of biking

Well everyone, yesterday marked the end of my time interning in DC - a simply wonderful adventure!

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